On a private crescent of Cariblue Beach at the northern tip of St. Lucia, BodyHoliday has spent nearly four decades refining the idea that a Caribbean holiday should leave you better than it found you. The all-inclusive rate covers a daily spa treatment and a programme of roughly 40 activities, including yoga, Pilates, spin, archery, fencing, tai chi, scuba, sailing, and wakeboarding. A dedicated BodyGuard fitness team keeps pace with guests across all levels. Dining ranges from East-West fusion at TAO to the organic, Rastafarian-inspired I-TAL. Rooms are designed for sleep: mahogany beds, a six-pillow menu, no televisions. Guests 16 and over, or 12 and over on some holiday dates.